Constipation in Babies: Causes and Treatments

As a general rule, a breastfed infant should not have constipation; Initially the frequency of her bowel movements can vary from several times a day to once every three. Little by little, as your digestive system matures, it will become regular. Also, if a baby is taking a vitamin supplement with iron, her stools will probably be less soft and have a greenish color, but this should not be a cause for concern either.

During the first months of life, the coordination between bowel movements and relaxation of the anus may be inefficient and immature, so the baby may act upset or cry, turn red trying to push, or move his arms and legs when trying to evacuate. If her stools are soft after this, there is probably nothing to worry about, it will gradually get easier.

However, if even though he is only fed with breast milk or formula, and his stools are hard or dry and in balls, and streaks of blood appear in the diaper, he makes a lot of effort, appears upset or cries insistently when try to evacuate, it is necessary to consult the pediatrician, as it may be a sign of dehydration or another health problem.

Constipation usually occurs more frequently when the first baby food is introduced into the baby's diet, due to the change in diet, and later it may be due to a diet poor in fiber or liquids.

Some measures that can relieve constipation in children who are fed porridge, in addition to breast milk or formula, are:

• Increase the fiber in your diet with whole grains, and that the fruit or vegetable porridges are not strained.

• Drink enough fluids. Depending on your age and in consultation with your doctor, you may be offered natural fruit juices.

• Peas or prunes porridge can be of great help against constipation.

• Whole-grain crackers or breads contain more fiber than those made with refined flour. Prevent them from having excess sugars and fats.

• Avoid rice cereal and choose whole wheat, barley, bran or multigrain.

• If constipation is occasional and with the doctor's permission, glycerin suppositories can be used.

• Never give medications that have not been prescribed by a doctor to a baby or small child.

• A light belly massage or increased physical activity can also help.

Rarely, constipation in a baby may be caused by a more serious condition such as Hirschsprung's disease, hypothyroidism, or cystic fibrosis. If constipation persists despite changes in diet or if it is accompanied by symptoms such as vomiting, listlessness or weakness, it is essential to consult a doctor.